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Esalen Institute
September 16 - 20, 2024
Co-teaching with meditation teacher Nikki Mirghafori and neuroscientist Clifford Saron
“The Buddha, the Brain, and Bach: Exploring Practice in Mind, Music, and Life” represents 3 aspects of being or “ways of knowing” -- contemplative investigation, scientific understanding, and artistic expression.
Taken together, the wisdom from these 3 domains provides insight into who we are as human beings, how to bring compassion and meaning into our lives, connect with others, and find personal happiness and satisfaction.
One Heart Institute
June 16 - 18, 2024
Teaching an Integrated 3-Day Mindfulness for Musicians Program, including seminars and experiential workshops. Each day will focus on skills that we cultivate in meditation that are useful in music practice and performance. Neuroscientist Cliff Saron will give related presentations on musicians’ brains and neuroplasticity. Open to students, professionals, and adult amateurs of all instruments and genres.
Day 1, Conscious Practice
Day 2, Focus and Calm
Day 3, Deepening Musical Expression
10:00 AM, April 17, 2023
USC Cammilleri Hall | Brain & Creativity Institute (In-Person)
2013-2019
Esalen, Big Sur
September 4, 2014
Institute for Mindfulness South Africa (IMISA) “Mindfulness Matters 2014”
February 2014
The 2014 symposium on Music and the Brain
Stanford University
June 2012
Spirit Rock Meditation Center
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